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Taking a Sad Song, Making it Better

~ Discovering joy amid pain

Taking a Sad Song, Making it Better

Category Archives: 30 Days of Thanksgiving

30 Days of Thanks, November 2020

09 Monday Nov 2020

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving

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#30daygratitudechallenge, #30daysofthankfulness, #30DaysofThanks, #begrateful, #November2020

Wear gratitude like a cloak, and it will feed every corner of your life.

– Rumi

If you’re on social media, you may have seen posts from your friends declaring what they’re grateful for followed by a variation of the hashtag, #30DaysofThanks. I’ve joined this challenge over the years, and it’s one of my favorite practices to participate in during November. You don’t have to be on social media to reap the benefits of this 30-day challenge. Grab a notebook or a journal and write down what you’re thankful for today. Open up a new Word document on your computer, or the notes app on your phone, and type out a list of your blessings. Take a few moments for yourself every day to speak your graces aloud or silently in your heart. Turn the practice into a game of blessing others by choosing a random act of kindness to perform every day this month.

No matter how you recognize what you’re thankful for, there is a myriad of ways to begin a gratitude practice. November is when I take on the challenge because it helps me to get in the right frame of mind for my favorite holiday, Thanksgiving Day, and centers my focus in the right direction for the Christmas season and the stretch of weeks counting down to the end of the year. In all the years gone by, I’m sure I’m not alone in feeling grateful that 2020 is nearly coming to a close.  

To inspire your thankfulness challenge, here is a sampling of the graces I’ve already written and shared during this first part of November:

November 1, 2020

I am grateful for another day to hope, wish, and dream; for, even in the midst of a pandemic, intrigue, creativity, and passion are not masked. “For your heart is like a flower as it grows, and it’s the rain, not just the sun that helps it bloom.” – Charles Fink 

“Dandelion Wishes” by Autumn Purdy

November 2, 2020

I am grateful for the trials I’ve faced, for living through them I have been humbled, strengthened, fortified, and beautified. “The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.” -Jodi Picoult, My Sister’s Keeper 

“Fragile Heart in Sand” by Autumn Purdy

November 3, 2020

I am grateful for Mother Nature’s abundant, glorious gifts. I’m thankful, no matter the time, place, or setting I’m in, I can go outside, fill my lungs, calm my mind, impress my heart with the essence of Earth’s beauty. Today, especially, I plead you to go outside. Find some peace. Walk in awe. Look up. Let go. Be filled with wonder. Breathe in hope. Then, carry that calm with you as sustenance for Election Day. “It is a serious thing just to be alive on this fresh morning in this broken world.” — Mary Oliver, Invitation 

“Duck Lake Skyscape” by Autumn Purdy

November 4, 2020

I am grateful for what I have to look forward to today, beginning with a morning walk in a local park with dear, old friends. “Walking with a friend in the dark is better than walking alone in the light.” – Helen Keller 

“Tree-lined Walk in Fall” by Autumn Purdy

November 5, 2020

I am grateful for the four decades I’ve lived. Although I miss the fluidity and grace of my twenty-something form, I’m thankful for the slow and steady pace of midlife, the break from keeping up appearances, and the wisdom that comes with age. “When you’re young, there’s so much now that you can’t take it in. It’s pouring over you like a waterfall. When you’re older, it’s less intense, but you’re able to reach out and drink it. I love being older.”— Sigourney Weaver, Esquire, January 2010. 

“Quenched Pine” by Autumn Purdy

November 6, 2020

I am grateful for the gifts of faith and resilience, for my inner-strength and empathetic nature, for all the intricate threads that knit together my uniqueness. “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit” ― E.E. Cummings 

“Schiller Park Rower” by Autumn Purdy

November 7, 2020

I’m grateful for this gorgeous day, but more thankful for the time I spent in the sunshine with this beautiful daughter of mine. “I’ve come to understand that art is awesome and beautiful because it’s a reflection of life – but it’s just a reflection, and the real thing is my daughter.” —Chance the Rapper

November 8, 2020

I’m grateful for the chance I had to reflect upon, in the quiet morning light, all I hold dear as I sent up hopeful prayers for peace and positive change, the kind of lasting, impactful impression that I know begins with me. I’m thankful I can look back and figure out how to right the ways I’ve done wrong, to make positive next steps, to share from my privilege and abundance, to choose love every day and live love like it’s the verb that it is. “Let there be peace on earth, and let it begin with me. Let there be peace of earth, the peace that was meant to be.” – Sy Miller & Jill Jackson 

“Peaceful Proclamation in Westerville” by Autumn Purdy

November 9, 2020

I’m grateful for the poets, and I’m thankful for the librarians, teachers, and professors in my life who opened my eyes to their works. I’m grateful for the hardbound copy of the Best Loved Poems of All Time that lived on the bookshelf in my childhood homes for as long as I can remember. I’m thankful I found Langston Hughes’ poems when I did. His poetry first blew me away in my junior high school English class, and my affinity for his words deepened as I studied his verse in The Harlem Renaissance course I signed up for as an English major at St. Vincent College. I’m grateful I can return to his words and be astounded every time. “Go home and write / a page tonight. / And let that page come out of you – / Then, it will be true.” – Langston Hughes

“Langston Hughes Poem, Framed” by Autumn Purdy

O Lord that lends me life, lend me a heart replete with thankfulness.

– William Shakespeare

On Grief and Gratitude

04 Sunday Nov 2018

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Change, Family life, Miscarriage, Motherhood, National Pregnancy and Infant Loss Month, October 15th, Past, Peace, Personal Challenges, Perspective, Seasons, Suffering, Thankfulness, Tough days, Truth of Heart

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#30DaysofThanks, #begrateful, #scatterjoy, 30 Days of Thanks 2018, Challenges, Gratefulness, Gratitude, Grief, Life lessons, Memories, Miscarriage, Motherhood, National Pregnancy and Infant Loss Month, November, October 15th, Paying It Forward, Peace, Simple Joys, Writing

“Ye have lost a child—nay, she is not lost to you, who is found to Christ; she is not sent away, but only sent before; like unto a star, which going out of our sight, doth not die and vanish, but shineth in another hemisphere.” ~ Samuel Rutherford

 

This October, as in years past, I honored the short lives of the children I miscarried. In appreciation for those that traveled with me (and my family) through the compounded grief of losing six children, I’ve been seeking ways to give back and offer personal help to other mothers wrought with the raw pain of losing a child they’ll never hold.

Having moved well past my acute pain and piercing suffering, I finally feel free enough to turn my grief experience into service and action. My writing has been a solace to others, and I’ve personally aided friends through their own child loss journeys over the years. Though, this fall I have felt the call to do something more for the cause.

Locally, there is an organization that exists for this very reason—to shepherd families going through the unthinkable sorrow of losing a child—and I’ve had personal experience with the compassion, care, and services this important ministry offers. Reaching out, I started by writing a guest blog post last month, and hope to do so much more for them and the community of families whose hearts and lives have been forever altered by the loss of a child.

{You can read my guest post on their blog, here.}

 

Now that November is upon us, I have turned my focus toward gratitude, seeking out pleasure in the simple joys, and giving thanks for all the things I too often take for granted. Over the years, this practice in listing my blessings for the thirty days in November has refined my mind and heart—especially when the threads of my inner-being have threatened to unravel into disrepair. My struggles are incomprehensible at times, but I refuse to be broken and ungrateful.

No matter your circumstances, dear reader, I hope you will find the will in your heart to join me in pausing, savoring the good, and giving praise and thanksgiving for any fleck of beauty, moment of grace, and glimmer of hope you find in your world today, and the whole month through. Today, I am grateful to you for taking the time to read what I have written.

 

“Wear gratitude like a cloak and it will feed every corner of your life.” ~ Rumi

 

 

Thankfulness for Tiny Breaks

16 Thursday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Birthdays, Blessings, Intentional Living, Lifelong friends, New Year New You, Peace, Personal health, Perspective, Rest, Simple Living, Simplicity, Thankfulness

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#30DaysofThanks, 30 Days of Thanks, Birthdays, Gifts, Life lessons, Peace, Personal growth, Perspective, Relaxation, Rest and Rejuvenation, Simplicity, Slowing down

“Rest and be thankful.” ~ William Wordsworth

 

Three days ago, I had the pleasure of celebrating another 40-something birthday for which I am glad. My husband and children showered me with their love and attention, and I was thrilled to be surprised by a few handwritten cards in the mail from dear friends. To myself, I gave the gift of a deliberately slow week, taking my time through the most important tasks, letting the non-essentials go, moving away from the computer screen, cutting myself some slack, and indulging in some overdo self-care. I’m grateful to be more self-aware this year than I have ever been in the past, and that I honored this newfound truth on my birthday. Permission to rest may be the perfect gift one can give to thyself.  

 

Take rest; a field that has rested gives a bountiful crop. ~ Ovid

 

Being Thankful for this Blessed Life of Mine

10 Friday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Change, Peace, Personal Challenges, Personal health, Perspective, Prayer, Suffering, Thankfulness, Tough days

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#30DaysofThanks, 30 Days of Thanks, Blessings, Challenges, Choosing joy, Counting your blessings, Gratefulness, Gratitude, Hope, Inspiration, Life lessons, Living intentionally, Peace, Prayer

“Remember the past with gratitude. Live the present with enthusiasm. Look forward to the future with confidence. ~ St. John Paul II

 

At the end of a full and lively week, I am simply grateful for being given the chance to live out this blessed life of mine. Despite the difficult trials I face and the numerous crosses I’ve been asked to carry, the deep struggles won’t stop me from giving thanks for all that I have, all that I am, and all that I know to be true. It has been quite the journey for me moving from a worrying and despairing heart toward that of one whom can recognize and recall a list of blessings no matter the circumstances of the day.

The process is messy and feels ridiculous at times, truth be told. However, once you reach the peak of graciousness, your life will be forever changed–emotionally, mentally, even physically. It’s not about being a “Pollyanna,” no. Rather, gleaning gratitude is more about recognizing that no matter how awful, cruel, unfair and worthless life seems at times, if you soldier on through the worst and most damaging experiences then you will most likely reach a measure of strength and purification of your entire being that can only be described as enlightening and awe-inspiring. My hope for you, if you are now wrestling with your own tremendously troubling circumstances, is that you may find any reason today to celebrate a glimmer of optimism, search for a light in the dark, and a chance at a better tomorrow.

Readers, there is so much more I want to explore and write about related to emerging grateful from a heart of stone, and I will circle back to it soon, I promise. For now, I hope you are enjoying this “30 Days of Thanks” blog series and that it is inspiring you to set about your own journey toward a more grateful heart. 

 

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. ~ Brene Brown

In Thanksgiving for Literature and Literary Spots

08 Wednesday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Authors, Books, Chasing Dreams, Memories, Peace, Reading, Thankfulness, Writing

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#30DaysofThanks, 30 Days of Thanks, Books, Bookstores, Creativity, Giving Thanks, Gratitude, Inner peace, Inspiration, Libraries, Life lessons, Literature, Living intentionally, Memories, Peace, Poetry, Poets, Reading, Seeking joy, Writing

I lived in books more than I lived anywhere else. ~Neil Gaiman

 

Truth: When I was a young girl, I had recurring nightmares about being caught inside a burning house and not escaping until I could figure out how to save my books. This revelation quite possibly tells you enough about me that I should stop writing now! Nevertheless, I persist in written expression of my deepest gratitude to all the authors of the literature I have read over my lifetime and for those I can hardly wait to read. Interwoven into thanksgiving for books, I am eternally grateful for the peace I feel every time I enter a library or bookstore. So much so, that I will forever seek out literary spots wherever life finds me and take a piece of their shelves home with me in eager anticipation of visiting the world of words set between the pages of each and every gift of a book.

Just for fun, here is a sampling of some of my favorite bookstores I have encountered in my travels and places I have lived:

  • Brookline Booksmith, Brookline, MA:  https://www.brooklinebooksmith.com/
  • Mitchell’s Book Corner, Nantucket Island, MA:  http://www.mitchellsbookcorner.com/
  • Paragraphs Bookstore, Mt. Vernon, OH:  https://paragraphsbookstore.indielite.org/
  • The Book Loft of German Village, Columbus, OH:  http://bookloft.com/
  • The Book Nook & Java Shop, Montague, MI:  http://www.thebooknookjavashop.com/
  • The Kenyon College Bookstore, Gambier, OH:  https://www.shopkenyon.com/

Please, leave a comment and tell me about your favorite bookshops!

 

Some books leave us free and some books make us free. ~ Ralph Waldo Emerson

 

Thankful for the Practical Things, for Wood Floors and Simple Living

07 Tuesday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Catholic Parenting, Family life, Intentional Living, Love, Perspective, Simple Living, Simplicity, Striving toward Minimalism, Thankfulness

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#30DaysofThanks, 30 Days of Thanks, Blessings, Catholic Marriage, Catholic Parenting, Choosing joy, Counting your blessings, Creativity, Family time, Giving Thanks, Gratefulness, Gratitude, Life lessons, Living intentionally, Love, Memories, Motherhood, Parenting, Practical living, Seeing the good in every day, Simple Joys, Simple Living, Simplicity, The Past, Time

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. ~ William Arthur Ward

 

The thanks I give today is for the wood floors found throughout the first floor of the home I share with my husband and children. Yes. Wood floors. These Brazilian-red, wide-set planks have seen better days and will need replacing in the next couple of years. Meanwhile, I can ignore the nicks and flaws and find something special in their worn-in beauty. For instance, that they have provided a steadfast platform for multiple levels of child’s play over the years, from babies on their tummy-time mats, to crawling and scooting toddlers working their way from stacking rings to building sturdy block towers, onto puzzle making, racing trains and cars, and now, presenting the base for elaborate card and board games.

Smooth in surface, these suffering floors offer wide, ample space for practicing ballet twirls, cartwheels and made-up cheers. Children will chase, tag, and hide from each other for fun from one end of the floor to the next. Often enough, the floorboards take quite a beating while we dance in the kitchen to emotion-chosen background music, our feet stomping and bodies moving free-form to the tunes that lighten our moods. So many footsteps of family and friends, neighbors and guests have walked the length of these floors, warming our home with their sheer presence and welcomed visits.

When the day is complete and nighttime falls, clean-up of these wood floors is quite simple and allows extra time in the evening for me to relax and catch-up with my husband after a long day spent apart. These floors in our home are the foundation from which we stand together. So, yes. Today, I am grateful for the luxury of having wood floors–the horizontal platform supporting the hard-won and love-filled living that preserves my beloved family together.

 

The best things in life are nearest: Breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of right just before you. Then do not grasp at the stars, but do life’s plain, common work as it comes, certain that daily duties and daily bread are the sweetest things in life.  ~ Robert Louis Stevenson

In Gratitude for Learning how to Forgive Thyself

06 Monday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Change, Forgiveness, Memories, Past, Peace, Personal Challenges, Perspective, Seasons, Thankfulness, Walking & Hiking

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#30DaysofThanks, 30 Days of Thanks, Challenges, Forgiveness, Life lessons, Peace, Self-love

Do as the heavens have done, forget your evil; With them forgive yourself. ~ William Shakespeare

 

Allowing my mind to wander at will during my brisk walk today along the trustworthy path in the neighborhood where I reside, my thoughts turned to the act of forgiveness and what a delicate art mercy can be, especially when extending that grace to oneself. Revealingly, my inner critic is a harsh woman and I persistently fight for victory against her bitter tongue and unrealistic expectations. Today, I am thankful for the great lessons of life and heart that have contributed to my acquired strength, humble formation and greatness of spirit over these forty-something years. Self-reflection reveals I am witness to the lasting goodness, genuine beauty and absolute joy that emanates when one learns to forgive herself with the utmost sincerity.

 

“When you forgive, you love. And when you love, God’s light shines upon you.”   ~ Jon Krakauer, Into the Wild

 

Thankfulness for the Simple Joys

05 Sunday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Change, Chasing Dreams, Inspiration, Journaling, Laptops, Peace, Personal Challenges, Personal health, Perspective, Seasons, Stress & Anxiety, Suffering, Thankfulness, Tough days, Writing, Writing Goals

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#30DaysofThanks, 30 Days of Thanks, Anxiety, Challenges, Creativity, Cultivating joy, Discipline, Family time, Gratitude, Healing, Inner peace, Inspiration, Laptop, Living intentionally, Peace, Seeking joy, Simple Joys, Simple Living, Simplicity, Time, Writing

“I have learned over a period of time to be almost unconsciously grateful–as a child is–for a sunny day, blue water, flowers in a vase, a tree turning red. I have learned to be glad at dawn and when the sky is dark. Only children and a few spiritually evolved people are born to feel gratitude as naturally as they breathe, without even thinking. Most of us come to it step by painful step, to discover that gratitude is a form of acceptance.” ~ Faith Baldwin

 

Today woke me to a somber mood that mirrored the gray Ohio skies outside my door. The wind is blowing away the temperate climate now by beckoning and ushering in the cold that will last for days on end. We won’t see sun until the end of the week, I’m afraid.

How might I feel an ounce of gratitude on such a dismal day? I light an autumn-scented soy wax candle and allow the glow of the orange flame to warm up the house with its ambiance and fragrant aroma. I answer a phone call from a sibling and feel gladdened by the goodness of spirit in the sound of his voice, and pleased we’ve made plans to be together on Thanksgiving Day. I sit with a steaming cup of tea and conjure up a dinner menu that will include my favorite roasted vegetables. I journal through my anxiety, type away the fear, and continue editing my essays that remain in-progress by diligently writing closer to completion.

My gratitude today is rooted in having a creative craft to focus on, noticing the plain and uncomplicated blessings that cultivate joy, and that my eyes, mind and heart are made open-wide by the gifts of simplicity.

 

“Forget about the money for a moment. Lose yourself in the wilderness, listen to the music of the softly blowing winds, feel the rain on your bare skin, let the mountains take the burden off your shoulders.” ~Kiran Bisht

 

Expressing Gratitude for Unfailing Friendship

04 Saturday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Friendship, Lifelong friends, Motherhood, Perspective, Prayer, Prayers, Thankfulness

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#30DaysofThanks, 30 Days of Thanks, Friendship, Gratefulness, Gratitude, Lifelong friends, Prayer

The bird a nest, the spider a web, man friendship. ~William Blake

 

Spending time on the couch this afternoon confiding in a dear friend about the woes and triumphs we face was time well spent. Wise beyond her years, my friend seems to always know what to say in a thoughtful and confident manner. She offers perspectives that are enlightening and encouraging, with empathetic words that affirm, restore, and uplift. Somehow, we get each other and always have been able to see the truth and value in the other. We pray and involve one another in our deepest of sorrows, most appalling revelations, and haunting moments of grief. Our rejoice is pure and exuberant for each other when happy times and blessed events are shared. Never do we take for granted the other, nor hold a grudge or make assumptions when long periods of absence by phone or visit are necessary. Although there is a great distance between us in calendar years, the gap is seamless. Over the years, we have grown in appreciation of and dedication to our friendship with one another and acknowledge that the companionship we’ve cultivated only continues to beautify with age. How utterly grateful I am to know a dear friend who accepts me as I am, and whom unceasingly blesses and nourishes me with her pure existence and genuine presence in my life. 

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. ~Henri Nouwen

Thankful for the Promise of Tomorrow

03 Friday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Attachment parenting, Baby Boy, Blessings, Motherhood, Mothers & Sons, Parenting, Peace, Personal Challenges, Personal health, Perspective, Stress & Anxiety, Suffering, Thankfulness, Uncategorized

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#30DaysofThanks, 30 Days of Thanks, Anxiety, Attitude change, Bad days, Challenges, Family time, Gratefulness, Gratitude, Healing, Inner peace, Living intentionally, Love, Motherhood, Parenting, Peace, Seeing the good in every day, Seeking joy, Sons, Time

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. ~Buddha

 

My morning started with a broken dish and burned bacon, unfortunately setting the tone for the rest of the day. Still, I’m thankful that I have a cupboard full of dishes and plates to use, and in the refrigerator plenty of food to prepare for breakfast, lunch and dinner. 

I’m thankful that Baby Boy was eager, for once, to participate in his music therapy class. Today was the first time he showed delight in being there this fall session. He has a new teacher and is part of a larger, more boisterous class than the summer group. Accompanied today by his beloved Snoopy stuffed dog also aided in his comfort level.  Even though there are only two more classes left to attend before the holiday break, I was thrilled to see him relax and enjoy himself more. 

Additionally, I am thankful that I realized, albeit late in the day, that he had left his irreplaceable Snoopy behind and quickly thought to return to the local church where the music class is held. My heartfelt gratitude extends to whomever it was that found Snoopy unattended and placed him in a safe spot where we were able to retrieve him hours later! The tears that my Baby Boy shed in relief when he saw Snoopy broke my heart, and I’m so thankful we were able to find and take Snoopy home this afternoon. 

Losing Snoopy only added to the ill-will of this no-good day and the stress Baby Boy has felt over the past few weeks by enduring a litany of tests, procedures, blood draws, and hospital stays. Today’s scheduled blood draw wasn’t successful at all. After being stuck a few too many times, he was fighting every way he knew how to get that needle away from his tiny body. His wriggling, wrestling, spitting, and struggling to release my hold was too much. Crying profuse tears, my sweet son was overheated and sweaty, wounded and clinging to me in a panic. At this point in the day, I was overwhelmed by the heaviness of our ordeal and needing to keep it together for him. My concern and heartache for my son and his rapidly growing, elevated fear every time we pull into the Children’s Hospital parking lot now has reached a level that crushes this sensitive mama’s spirit. This afternoon, Baby Boy had enough. So, I begged the nurse to stop. Further stating that we would just try again another time. (Preferably with another phlebotomist.)

Yes, it has been “one of those days” at the tail-end of “one of those weeks.” And we all have them, that’s for certain. Thankfully, my monthly restorative yoga class is tonight because I am craving the deep release and stillness. My mother-daughter book club meets tomorrow afternoon, for which I am pleased. There will be ample time this weekend for relaxation and reading, as well. To top it off, the sun is finally shining again! Therefore, I am now going to take advantage of this high-five from nature and get outside with my kids fueled by the attitude of blessedness for having both the time and energy to do so, while looking toward tomorrow with a hopeful heart.

 

At the age of 18, I made up my mind to never have another bad day in my life. I dove into an endless sea of gratitude from which I’ve never emerged.  ~ Patch Adams

 

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