Seeking joy in the present moment

“If you carry joy in your heart, you can heal any moment.” ~ Carlos Santana   When you feel anxious waiting for a call from your child’s doctor with his or her test results, what eases your stress? When a family member, living hours away, is sick again with the symptoms of his or herContinue reading “Seeking joy in the present moment”

Don’t let the suffering break you

“If you want a love message to be heard, it has got to be sent out. To keep a lamp burning, we have to keep putting oil in it.” ~ St. Teresa of Calcutta   Needless, senseless, unbelievably gut-wrenching, horrific suffering defines the week we’ve had in America. I think we can all agree on thatContinue reading “Don’t let the suffering break you”