How to Give Without Giving Yourself Away

“Learning to let go and how to prioritize me over my to-do lists and everyone else’s wants has been liberating. Although I still struggle with obligation to others and feeling self-indulgent, nothing terrible has ever happened because I chose to do something meaningful for myself once in awhile.”

In Gratitude for Learning how to Forgive Thyself

Do as the heavens have done, forget your evil; With them forgive yourself. ~ William Shakespeare   Allowing my mind to wander at will during my brisk walk today along the trustworthy path in the neighborhood where I reside, my thoughts turned to the act of forgiveness and what a delicate art mercy can be, especiallyContinue reading “In Gratitude for Learning how to Forgive Thyself”

Strength in numbers and my personal #metoo

“Beauty provokes harassment, the law says, but it looks through men’s eyes when deciding what provokes it.” ~ Naomi Wolf, The Beauty Myth   My father was a traveling salesman for a book publishing company. Part of his compensation package included a leased company vehicle that he would sign for every few years. We hadContinue reading “Strength in numbers and my personal #metoo”

Seeking joy in the present moment

“If you carry joy in your heart, you can heal any moment.” ~ Carlos Santana   When you feel anxious waiting for a call from your child’s doctor with his or her test results, what eases your stress? When a family member, living hours away, is sick again with the symptoms of his or herContinue reading “Seeking joy in the present moment”