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Taking a Sad Song, Making it Better

~ Discovering joy amid pain

Taking a Sad Song, Making it Better

Tag Archives: Simple Living

Resting in the Stillness After Personal Struggle

03 Tuesday Apr 2018

Posted by purdywords in Acceptance, Ash Wednesday, Blessings, Catholic Parenting, Change, Childhood Mood Disorders, Family life, Forgiveness, Journaling, Lent, Love, Motherhood, Parenting, Parenting a Child with Special Needs, Past, Peace, Personal Challenges, Personal health, Perspective, Prayer, Prayers, Rest, Seasons, Stress & Anxiety, Suffering, Thankfulness, Tough days, Truth of Heart

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Anxiety, Catholic Parenting, Challenges, Change, Childhood mood disorders, Family time, FASD, Forgiveness, Hope, Inner peace, Inspiration, Lent 2018, Life lessons, Living intentionally, Love, Motherhood, Parenting, Parenting a child with special needs, Peace, Personal growth, Personal Sacrifices, Perspective, Prayer, Silence, Simple Living, Simplicity, Slowing down, Stillness, The Past, Transitions, Truth, Writing

Silence, I learned, is some times the most beautiful sound.” 
― Charlotte Eriksson

“Slowly, simply, silence, stillness” was my Lenten mantra, my focus, my goal for the 40 days between Ash Wednesday and Easter morning. A lofty goal, yes. Yet, I was convinced this intentional journey would yield the peaceful rewards I was seeking in my personal life. Of all my Lenten fasts, in comparison to all my past sacrifices, in judging the level of self-denial I’ve deliberately imposed on myself, this year’s “halt of self” has been the most challenging in refinement of my mind, body, and spirit.

Do you trust the silence? Or, are you a skeptic of stillness, like I tend to be?

Have you found a way to rest in the stillness? Do you ever allow yourself the chance to rest your weary mind and bones?

Do you welcome in the peace? Or, are you prone to catastrophising out of innate fear?

Have you lived out loud, with joy and freedom from the chains of your mind? Or, do you lurk along in misery, always waiting for the other shoe to drop?

The last three years, for me, have felt like an ultra-marathon, filled with hills and valleys of tears, running at a snail’s pace, feeling completely lost and unprepared for the race set before me, as I carried a weighted pack on my shoulders, trudging through mud, falling down too many times that I’ve lost track. Over the last few weeks, I have seen the finish line in sight and I’m eager, yet still so apprehensive, to finish the race and rest in the notion that the biggest fight of my life thus far, is finally done. I am having a difficult time accepting that the grueling miles I’ve run have amounted to much more than having run a race I was thrown into, without adequate preparation. Now that my desperate pleas and prayers seem to be answered, it’s difficult to switch gears to a place where it’s time to rest, recuperate, recover from the incredible feat I have just accomplished, emotionally.

For so very long now, I have carried that burdensome cross of mothering a struggling child without a compass, my headlamp dimmed, my resolve shaken and trampled on. Yet, here I rise. The truth is the only way I’ve survived the mountainous terrain of my parenting journey is that I’m finally allowing myself to let go of control. Though fears still grapple me with super-human strength, I am diligent in practicing how to breathe through them, pray through them, write through them, and further unloading them in dialogue with my amazing therapist, trying to leave them in that space between us, not letting them drag me to the floor once I return home.

I’ve practiced a lot of self-forgiveness as I’ve fallen flat on my face and the need to forgive and seek forgiveness will remain a focus in my life. Despite my missteps and mistakes, I can recognize that I am loving as best I can today, and have let those circumstances, hardships, and some relationships to just be, freely flying away to where they need to go—even if that means far away from me where I can no longer enact any type of chance to insert my will, my advice, my vision, or my control.

The most humbling lesson I’ve learned in the last three years is that it’s okay, preferable, actually, to let go of perfection and preconceived notions, allowing God to do His job, and to just love—myself, others, my family, strangers, my friends, and enemies—right where I am and right where they are, without expectation nor conditions to that love. Truth be told, it’s a difficult, often heart-wrenching choice, challenge, and cross to bear going on in love when you feel so beaten down and defeated by the compounding hardships of life. But, going on in love and patience, staying mindful to live each day as best as I can, choosing better than before, these new choices and changes only feel strange and unnatural for a time before the transformative lightness is shining from deep within my heart, mind, and soul, changing me for the better.

Slowly, simply, silence, stillness. This has been my Lenten focus and will remain my prayerful path going into the Easter season and throughout the remainder of this year. Hoping for heartfelt and mindful changes for you, me, and the world abound. Be at peace, friends.

“Whenever there is stillness there is the still small voice, God’s speaking from the whirlwind, nature’s old song, and dance…” 
― Annie Dillard, Teaching a Stone to Talk: Expeditions and Encounters

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A New Year’s Hope for Radical Acceptance, Greater Kindness and Deeper Truth

31 Sunday Dec 2017

Posted by purdywords in Acceptance, Forgiveness, Glorifying God, Inspiration, Kindness, New Year New You, New Year's Resolutions, Past, Peace, Personal Challenges, Personal health, Perspective, Prayer, Seasons, Simple Living, Simplicity, Thankfulness, Truth of Heart

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Acceptance, Be Kind to Yourself, Challenges, Chasing your Dreams, Choosing joy, Endometriosis, Forgiveness, Gratitude, Healing, Hope, Inspiration, Kindness, Life lessons, Living intentionally, Love, Memories, Moving forward, New Year's Reflections, New Year's Resolutions, Peace, Positive change, Prayer, Seeing the good in every day, Seeking joy, Simple Living, Simplicity, The Past, Time, Transitions, Truth, Winter

“Don’t you find it odd,” she continued, “that when you’re a kid, everyone, all the world, encourages you to follow your dreams. But when you’re older, somehow they act offended if you even try.” ~ Ethan Hawke, The Hottest State

 

On this New Year’s Eve, I am looking inward and claiming my personally perceived imperfections and failed attempts, owning the disappointments and mistakes of the last twelve months, yet disallowing the negative to shackle me to the past. Ending the year on an introspective note allows me to acknowledge what I should have done better–without allowing grief and shame to weigh me down. For, I trust and hope for a new day and new year to grow kinder, gentler, better than before.

Would you allow that, quite possibly, the most delicate and treasured gift we can bestow upon ourselves during the holiday season is finding a deeper and lasting way to spread love and acceptance, by taking adequate time for intentionally glimpsing within, and setting forth toward a new year filled with anticipation and led by a healed heart bursting of grace, beauty, and acceptance? 

This annual interior reflection I practice has allowed me to extend radical grace and true forgiveness to myself, firstly, and the capacity to extend equal compassion to others in my life. Looking toward the new year set before me, I am feeling hopeful for the freedom of newborn chances, courageous to pursue my truth by way of my dreams, and the energy and faith necessary to walk boldly, yet, treading lightly upon the path that awaits me in the coming year. 

I want to take this moment to wish an incredibly, joyously Happy New Year’s Eve to all of my readers. My wish and prayer for you is for a safe and peaceful night, surrounded by love and friendship, and warmly enlightened by your own hopes for 2018. Thank you for your devout readership!

 

“I am larger, better than I thought; I did not know I held so much goodness.

All seems beautiful to me.

Whoever denies me, it shall not trouble me;

Whoever accepts me, he or she shall be blessed, and shall bless me.”

~ Walt Whitman, Leaves of Grass

 

Thankful for the Practical Things, for Wood Floors and Simple Living

07 Tuesday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Catholic Parenting, Family life, Intentional Living, Love, Perspective, Simple Living, Simplicity, Striving toward Minimalism, Thankfulness

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#30DaysofThanks, 30 Days of Thanks, Blessings, Catholic Marriage, Catholic Parenting, Choosing joy, Counting your blessings, Creativity, Family time, Giving Thanks, Gratefulness, Gratitude, Life lessons, Living intentionally, Love, Memories, Motherhood, Parenting, Practical living, Seeing the good in every day, Simple Joys, Simple Living, Simplicity, The Past, Time

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. ~ William Arthur Ward

 

The thanks I give today is for the wood floors found throughout the first floor of the home I share with my husband and children. Yes. Wood floors. These Brazilian-red, wide-set planks have seen better days and will need replacing in the next couple of years. Meanwhile, I can ignore the nicks and flaws and find something special in their worn-in beauty. For instance, that they have provided a steadfast platform for multiple levels of child’s play over the years, from babies on their tummy-time mats, to crawling and scooting toddlers working their way from stacking rings to building sturdy block towers, onto puzzle making, racing trains and cars, and now, presenting the base for elaborate card and board games.

Smooth in surface, these suffering floors offer wide, ample space for practicing ballet twirls, cartwheels and made-up cheers. Children will chase, tag, and hide from each other for fun from one end of the floor to the next. Often enough, the floorboards take quite a beating while we dance in the kitchen to emotion-chosen background music, our feet stomping and bodies moving free-form to the tunes that lighten our moods. So many footsteps of family and friends, neighbors and guests have walked the length of these floors, warming our home with their sheer presence and welcomed visits.

When the day is complete and nighttime falls, clean-up of these wood floors is quite simple and allows extra time in the evening for me to relax and catch-up with my husband after a long day spent apart. These floors in our home are the foundation from which we stand together. So, yes. Today, I am grateful for the luxury of having wood floors–the horizontal platform supporting the hard-won and love-filled living that preserves my beloved family together.

 

The best things in life are nearest: Breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of right just before you. Then do not grasp at the stars, but do life’s plain, common work as it comes, certain that daily duties and daily bread are the sweetest things in life.  ~ Robert Louis Stevenson

Thankfulness for the Simple Joys

05 Sunday Nov 2017

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Change, Chasing Dreams, Inspiration, Journaling, Laptops, Peace, Personal Challenges, Personal health, Perspective, Seasons, Stress & Anxiety, Suffering, Thankfulness, Tough days, Writing, Writing Goals

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#30DaysofThanks, 30 Days of Thanks, Anxiety, Challenges, Creativity, Cultivating joy, Discipline, Family time, Gratitude, Healing, Inner peace, Inspiration, Laptop, Living intentionally, Peace, Seeking joy, Simple Joys, Simple Living, Simplicity, Time, Writing

“I have learned over a period of time to be almost unconsciously grateful–as a child is–for a sunny day, blue water, flowers in a vase, a tree turning red. I have learned to be glad at dawn and when the sky is dark. Only children and a few spiritually evolved people are born to feel gratitude as naturally as they breathe, without even thinking. Most of us come to it step by painful step, to discover that gratitude is a form of acceptance.” ~ Faith Baldwin

 

Today woke me to a somber mood that mirrored the gray Ohio skies outside my door. The wind is blowing away the temperate climate now by beckoning and ushering in the cold that will last for days on end. We won’t see sun until the end of the week, I’m afraid.

How might I feel an ounce of gratitude on such a dismal day? I light an autumn-scented soy wax candle and allow the glow of the orange flame to warm up the house with its ambiance and fragrant aroma. I answer a phone call from a sibling and feel gladdened by the goodness of spirit in the sound of his voice, and pleased we’ve made plans to be together on Thanksgiving Day. I sit with a steaming cup of tea and conjure up a dinner menu that will include my favorite roasted vegetables. I journal through my anxiety, type away the fear, and continue editing my essays that remain in-progress by diligently writing closer to completion.

My gratitude today is rooted in having a creative craft to focus on, noticing the plain and uncomplicated blessings that cultivate joy, and that my eyes, mind and heart are made open-wide by the gifts of simplicity.

 

“Forget about the money for a moment. Lose yourself in the wilderness, listen to the music of the softly blowing winds, feel the rain on your bare skin, let the mountains take the burden off your shoulders.” ~Kiran Bisht

 

Steadfast Simplicity

08 Tuesday Nov 2016

Posted by purdywords in 30 Days of Thanks, 30 Days of Thanksgiving, Blessings, Change, Chasing Dreams, Forgiveness, Glorifying God, Inspiration, Intentional Living, New Year New You, New Year's Resolutions, Past, Peace, Perspective, Simple Living, Simplicity, Striving toward Minimalism

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Change, Chasing your Dreams, Minimalism, Positive change, Simple Living, Simplicity, Striving toward Minimalism

The sculptor produces the beautiful statue by chipping away such parts of the marble block as are not needed — it is a process of elimination. ~Elbert Hubbard

Striving toward minimalism is finally letting go of everything, and looking forward in anticipation toward all that will be gained in choosing to live and embody a simpler lifestyle. And the choice to become a minimalist is as easy as declaring, “Today is the day!”  Stating, “Enough is enough!” Realizing, “All of this stuff is weighing me down and dragging my health and happiness along with it.” Then you begin. First, by grabbing a trash bag and choosing to conquer one room at a time, or even just the junk drawer for now.

Your life will never feel or look the same once you pledge to make the positive change once and for all. And that’s the beauty in simplified, minimalistic, conscious-living. No longer living this life of yours on auto-pilot, but discerning with purpose, and redefining success, wealth, happiness, and joy—on your own terms.

Gifting—not just giving—yourself the permission to live the life you’ve always dreamed of, answering that call to be your authentic self, being counter-cultural in so many facets, and essentially, finding your own groove will be just a handful of positive outcomes of choosing to simplify your life while you strive toward minimalism. There is freedom in stating a firm “no” to the world, and shouting a resounding, “yes!” to your heart. You’ll wonder why you didn’t start sooner!

I have learned there is joy in making sound, rightful choices that stem from a place of peacefulness. That you’ll breed contentment in making these calm, conscious choices without a senseless environment to distract you, or the mind-clutter and unfounded fear within you obstructing the view. Note, there is humility in taking less for yourself and sharing that excess with others. You will walk, talk, and feel lighter with each new step on this minimalism journey. Simplifying is a satisfying soul cleanser, to say the least.

Take pride in how you define living a simpler life. Own what striving toward minimalism signifies to you in your own way. Don’t lose hope of what you’re starting. Work diligently, but gently and deliberately in all acts of simplifying and de-cluttering. Remind yourself that it’s all about balance—finding what works best for your life and heart. Choose now to live without all those things holding you back so that you can live the life you were meant to enjoy.

Looking ahead toward a New Year, don’t despair if this year’s attempts to redefine your lifestyle look completely different from the steps you plan to make on the journey toward minimalism in 2017. That’s the beauty in the pursuit of simplicity. Go at your own pace and don’t rush the process. It’s all about being intentional, after all. You’ll find your purposeful groove, and one day you’ll realize you’re living a minimalist, simpler way without giving much thought to how you got there.

Live your life simply, let go, follow your calling, forgive trespasses, and be set free. Regard yourself less and think of others more. Live your life in peace so that the light of love shines from within and reaches out to others.  Make your path to minimalism your own, but not without sharing that steadfast joy with others, and being grateful for the chance you’ve been gifted to change for the better.

Will you be striving toward minimalism in 2017? What small acts of simplifying and de-cluttering have yielded great, positive changes in your life?

 

The Simplified Closet

20 Tuesday Sep 2016

Posted by purdywords in Capsule Wardrobe, Change, Inspiration, Intentional Living, Past, Peace, Personal Challenges, Perspective, Simple Living, Simplicity, Striving toward Minimalism

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Capsule Wardrobe, Change, Living intentionally, Minimalism, Positive change, Simple Living, Simplicity

You’ll never find something to wear that makes you feel beautiful, smart, or loved if you don’t believe that you already are. ~ Courtney Carver, Project 333

 

After I had completely weaned Baby Girl from breastfeeding, I was in desperate need of new clothes. Non-nursing clothes, to be exact! Even though I still had about eight pounds of pregnancy weight lingering on my frame, I was so ready to box up and donate what I had been wearing for almost two years and enjoy the freedom of dressing however I wanted. Clothing without restriction! What a dream! If I was lucky enough, toddler food stains would stay off of these enviable postpartum, post-nursing duds, too. Was it too much to ask to seek and find the mecca for all moms who just want to get the heck out of their sweatpants and wear something equally comfortable and affordable, but stylish and on-trend?

For as long as I can remember, I’ve had a knack for finding steals and deals at shops like Marshall’s, TJ Maxx, and Clothes Mentor. Though, I could not find the energy to sift through the racks there and pull together stylish outfits for myself during that time. I wished for just one day to shop, to get all that I needed, and not have to think about it again. For once, I wanted someone else to listen to my style likes, wants, and needs and then actually find the clothes perfect for me in my size, favorite colors, budget, and do it all for me within a reasonable couple of hours while the kids were at school! Short of having a ladies’ maid and personal shopper at my disposal, I felt that I was an out-of-luck, tired mom in desperate need of help in the closet department.

I found what I was looking for, however. It wasn’t that difficult to find, actually. The lucky salesperson listened to my pleas and met all the wardrobe requirements I rattled off to her:

“I don’t want to have to think when I open my closet door.”

“I want items that mix and match for multiple outfit options.”

“It’s important for me to dress comfortably so that I can chase around after my children.”

“I’d like to update my style a bit, in washable, non-ironing, organic materials, if possible.”

“And, by the way, I’m more natural than fashionista, love writing, reading, hiking, all shades of green, and my favorite seasons are autumn and spring.”

Apparently, not only was I seeking a personal stylist, but female-adult-level conversation, to boot! No wonder I was so willing to hand over the bundle of cash, and walk out feeling like a better version of myself.

I walked around mall shops in a daze while seeking the answer to feeling better about myself in an entire closet make-over. After a whirlwind tour, I came home with multiple tissue paper-filled bags in each hand, having blown all of my budget in only one or two stores. And I felt… what? Nothing. That’s right, nothing different. Maybe even a little empty and disappointed in myself.

Yes, I was exhilarated having just experienced the rush of a shopper’s high. Yes, I had some nice outfits that would encourage me to dress a little better and present myself well in the public eye. Though, I didn’t feel transformed in any way. And to be quite honest, that’s what I was hoping for, to be magically transformed by a mere trip to the mall. It took me far too long to understand the fault in my thoughts and ways.

It would take the next four years for me to feel a true caterpillar-turned-butterfly moment had taken place inside of me. This magical transformation would have little to do with changing out the clothes hanging in my closet, and more to do with shedding the cloak I constantly hid behind that shielded my inner-truth and shadowed my self-worth. The woman I was years ago, that person whose desperate-to-dress-better profile was alarmingly self-important, is a vague memory.

In reality, it has been only four years since I took the steps toward living my truth and simplifying all aspects of my life. I have researched and read about living simply, sharing wealth, minimizing lifestyle, simplifying and de-cluttering, and learning to live with intention and contentedness.

Many like-minded people have begun, first, with their closets by ridding the clutter they face in the morning. They started by reducing what it takes to get dressed. I have followed suit. My first minimizing task was to take hold of my excess in clothing choices by keeping only the articles I enjoyed wearing and those I chose to wear time and again. Seems simple enough.

My appreciation for lovely clothes hasn’t gone away, and I doubt it ever will, even with taking a streamlined approach to dressing myself. I’ve learned to have fun shopping my favorite discounters once more, though I visit only when the need arises, not the want stemming from boredom, anxiety, or self-doubt. I take delight in having a clean, relatively clutter-free closet representing my version of a capsule wardrobe , and intentionally cultivated with fabrics and colors that make me feel…well, simply me. Quite beautiful, in fact.

If you are interested in minimizing your closet and clothing lot, are wondering more about capsule wardrobes, and would like to read other writers’ perspectives on how they maintain a simplified closet, I recommend reading Unfancy and Be More with Less.

How do you manage the clothing clutter in your household? Do you have a capsule wardrobe for yourself or your children? What, if anything, would you change about your style?

 

 

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