Ring out the old, ring in the new,
Ring, happy bells, across the snow:
The year is going, let him go;
Ring out the false, ring in the true.
~Alfred, Lord Tennyson, 1850
I think in terms of the day’s resolutions, not the year’s. ~Henry Moore
It’s that time of year, one resplendent with making promises to ourselves that this new year will be better than the last. It’s an awesome, positive time of year despite that the good intentions might be laced with bitter despair by looking back on all that went wrong in a previous year. In 2013, I was facing emotional and physical trials that put an abrupt end to any worthy resolution I had in mind for the year as I began with joyful anticipation of focusing on growing my family and writing my motherhood stories. Instead, I spent my days and months fighting to get my body, mind, and spirit back. It was an exhausting feat, but I survived and once again, the wounds of despair have made me a stronger, kinder, more resilient being. The writing, in fact, saved me.
Writing is therapy.
The first week of 2014 has found me locked up indoors tending to my three children, all whom fell ill in a staggered progression that began with a quick onset of fever and chills, moved to various stomach ails, and was followed by a brutal, lingering head and chest cold. Now we are all stuck inside a little while longer due to the unsightly arctic blast growling outside. No school, no recreational activities, no heading out for us. There are blessings in being grounded together for a couple more days. Not only do the kids have some extra time to recoup, but I’ve found ample time to reflect on what I want differently out of today, tomorrow, and the days ahead. At the top of my priorities for this new year? Cutting myself some slack and worrying less about the future. Living less in my mind and more in the present. Lacerating my tendency toward undue anxiety and negative self-talk. Deeper, mindful breathing. Allowing myself to move slowly and deliberately as long as I’m heading forward and onward to a better self, life, and sense of purpose.
Slow down and live life more fully.
What do you have in mind for your new year? How do you want to live differently just for today?